Yoga in the Carolinas: Yoga Practice, Instructors & Centers

	NC Yoga Center Directory

	SC Yoga Center Directory

	The Insight.com

	Yoga Journal

	Yoga Research and Education Center

	Yoga World

	Health Care Networks

elcome to the Yoga Directory established by the Center for Carolina Living for visitors to CarolinaLiving.com.

Over the last 20 years Hatha Yoga has truly exploded in the Carolinas and we now have many highly trained and passionate yoga instructors across the region.

What is Yoga and why should you practice with a qualified instructor? Hatha Yoga is an ancient practice that brings body, mind, heart, and spirit into union.

Yoga systematically stretches and strengthens all muscles throughout the body, increases circulation to organs and glands, quiets the nervous system, and improves concentration.

This timeless system of self-care is an effective technique for developing a healthy body, a vibrant spirit, a sense of peace, and an appreciation for the wholeness of who you are! A certified or Registered Yoga Teacher (RYT) has studied this discipline, often for years, to guide you safely and efficiently through a practice.


	Consider these directories as the first step on your yoga journey…may the practice fill you with peace and wellbeing!

In the Carolinas, yoga is taught in many different settings from gyms to churches to dedicated yoga studios. Most have "drop in" capacity. So when planning your road trips, call ahead and get yourself into a class.

~NC Yoga Center Directory

~SC Yoga Center Directory

Please know that in these virtual days, things change quickly. So if you spot errors or omissions please email corrections to Carolina Yoga.

Interested in learning more? Check out this article:
Yoga: Another Perspective